Feel the Calm

Take a seat in a comfortable chair or find a cozy place to lie down and feel some calm. These short settling exercises will help you experience the first step in a biodynamic approach to healing. Enjoy!


Robyn Michele Jones is a Biodynamic Craniosacral Therapy teacher and President of the BCTA/NA Board. She has been studying and practicing bodywork since 1984, and has a strong background both in a variety of bodywork modalities and in mindfulness psychotherapy. Her continuing studies in anatomy, embryology, and pre & perinatal therapy inspire and deeply inform her teaching and practice. Learn more about Robyn Michele here.